A Gathering of Veggie Deliciousness!
One Bowl Whole Wheat Banana Bread Prep time: 5 min Cook time: 50 min Total time: 55 min Serves: This healthy Whole Wheat Banana Bread is made with 100% whole grains and naturally sweetened. Plus, it all comes together in one bowl! Ingredients 3 ripe bananas, mashed ⅓ cup melted coconut oil ⅓ cup maple…
Raspberry Coconut Donuts Prep time: 30 mins Cook time: 12 mins Total time: 42 mins Serves: 6 A healthier take on raspberry Zingers. Fresh raspberries, whole grains and lots of coconut. Ingredients Baked Donuts: 1/3 cup low-fat buttermilk (room temp) 1 large egg (room temp) 1 teaspoon real vanilla extract 2 tablespoons melted coconut oil…
Grilled peach, mozzarella and basil sandwich Prep time: Cook time: Total time: Serves: 2 A vegetarian grilled peach, mozzarella and fresh basil sandwich – perfect for those lazy summer days! Ingredients 4 slices whole grain flax bread 1 large peach, pitted and sliced 4 oz sliced mozzarella cheese 8 basil leaves Canola oil spray Salt…
Raw Overnight Buckwheat Porridge Prep time: Cook time: Total time: Serves: 2 Smooth and creamy, raw overnight buckwheat porridge with blackberry swirl and roasted almonds. Ingredients ½ cup buckwheat groats, soaked overnight 1 cup fresh or frozen blackberries + more for serving Juice of ½ lemon ¾-1 cup of full fat coconut milk 3 medjool…
Vegan Banana Bread Muffins Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 12 muffins Vivid flavor, moist, yet delicate, these vegan banana bread muffins are everything you want for breakfast on a lazy day off. Absolutely NO refined sugar is added and they come together in under 30 minutes —…
Nordic Oats with Pumpkin Seed Oil & Booster Topping Prep time: Cook time: Total time: 25 minutes Serves: 4 Inspired by my Danish heritage, this savory-leaning breakfast bowl combines steel cut oats, pumpkin seed oil, birch syrup, and dried figs, all topped with a crunchy nut and seed topping. Ingredients For the Oats 1 cup…
Cinnamon Spice Breakfast Cake Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 This Cinnamon Spice Breakfast Cake is delicious, made with whole grains, and is vegan. Ingredients 2 cups spelt flour 1 Tbsp ground flaxseed 1 tsp salt 1 tsp baking soda 1 tsp nutmeg 1/8 tsp cloves 1…
Devil’s Food Buckwheat Cupcakes Prep time: Cook time: Total time: Serves: 18 Rich devil’s food chocolate cake made with buckwheat flour, topped with a fudgy (avocado!) frosting, and rolled in cacao nibs. Naturally gluten-free and dairy-free. A chocolate-lover’s dream. Ingredients Have all Ingredients at room temperature For the One Bowl Buckwheat Devil’s Food Cake: ½…
Eggnog Steel Cut Oats Prep time: Cook time: Total time: Serves: These festive eggnog steel cut oats are the perfect healthy breakfast for the holiday season. Ingredients 2 cups water 1 cup eggnog 2 tablespoons maple syrup 1/2 teaspoon ground cinnamon 1 cup steel cut oats Additional toppings (butter, nuts, maple syrup, brown sugar, fresh…
Spelt Pie with Veggies Prep time: Cook time: Total time: Serves: Spelt-avocado filo pastry pie! Stuffed with homemade ricotta, cavolo nero, olives & mushrooms. Super healthy nom! Ingredients 1 litre whole milk (or goat milk) 1 1/2 teaspoon salt 30-45g lemon or lime juice (about 1 juicy fruit) 250g whole grain spelt flour 90g avocado…
Whole Wheat Waffles Prep time: 10 minutes Cook time: 20 minutes Total time: Serves: 6 These simple Whole Wheat Waffles are a healthy breakfast, made with pantry staples, and the entire family will love them. Ingredients 2 eggs, beaten 1 3/4 cup milk (I used unsweetened almond milk) 1/4 cup coconut oil 1/4 cup unsweetened…
Autumn Wheat Berry Salad Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 8 Autumn Wheat Berry Salad with sweet butternut squash, plump dried cranberries and orange vinaigrette. Ingredients 1-1/2 cups wheat berries 3 cups water 2 cups butternut squash, cubed 2 tablespoons olive oil, divided Zest of one orange 3…