A Gathering of Veggie Deliciousness!
Lemon-Basil Ricotta Pasta Bake Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 8 Penne pasta with mushrooms and asparagus are flavored with lemon and basil and wrapped in creamy ricotta cheese. Ingredients 1 pound whole wheat penne pasta 1 pound asparagus, trimmed and cut into 1-inch pieces 8 ounces mushrooms,…
Three Minute Banana Nut Oatmeal Prep time: 1 minute Cook time: 2 minutes Total time: 3 minutes Serves: 1 This banana nut oatmeal comes together in just three minutes for a warm, hearty breakfast. Ingredients 1 ripe banana ½ cup oats ½ cup water ¼ cup milk 1 tablespoon nuts Instructions View the full recipe…
Whole Wheat Pumpkin Waffles Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 8 waffles Whole wheat pumpkin waffles are the perfect fall breakfast treat! Ingredients 2 large eggs 1¼ cups milk ¾ cup pumpkin puree ¼ cup olive oil 2 tablespoons honey ¼ teaspoon baking soda 1½ cups whole wheat…
100% Whole Wheat Frozen Waffles Prep time: Cook time: Total time: Serves: Save some cash and some time in the mornings by eating these healthy homemade whole wheat frozen waffles for breakfast. Ingredients 3 cups whole wheat flour 1 tablespoon baking powder 1/4 teaspoon salt 1/2 teaspoon baking soda 4 eggs 3 cups milk 1/2…
Coconut-Sweet Potato Pie Prep time: Cook time: Total time: Serves: This healthier sweet potato pie is a perfect Thanksgiving alternative to pumpkin pie. Ingredients 1 cup all-purpose flour 1/2 cup whole wheat flour 2 teaspoons sugar 1/2 teaspoon salt 1 stick butter, cut into 1/2″ pieces, chilled 4-5 tablespoons ice water 2 medium sweet potatoes…
Vegan Pumpkin Pie Prep time: Cook time: Total time: Serves: 16 This is the best Vegan Pumpkin Pie! It has the same taste and texture of traditional pumpkin pie, but without eggs, butter, or refined sugar. Ingredients Pie Crust (recipe above) 1 (15 ounce) can pumpkin puree 1/2 cup almond butter 3/4 cup pure maple…
Sauteed Mushrooms and Farro Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This simple recipe makes a comforting vegan/ vegetarian entree or a hearty side in only 20 minutes. Ingredients 1 c semipearled or quick cooking farro (I use Trader Joe’s 10-minute farro) 2 c low sodium vegetable broth…
Coconut Ginger Granola Prep time: 15 Cook time: 30 Total time: Serves: 16 This Homemade Coconut Ginger Granola is the perfect snack or breakfast and made with whole grains, healthy fats, and without refined sugar. Ingredients 3 1/2 cups old fashion oats 1 cup almond, chopped 3/4 cup spelt flour 1/2 cup unsweetened coconut 1/3…
Summer’s Last Tomato Tart Prep time: Cook time: Total time: Serves: Encapsulated in an olive-oil crust, this tomato tart is full of tangy (vegan) mayonnaise, sharp, grainy mustard, and the summer’s last tomatoes. Ingredients For crust: 1.5 cups whole-wheat flour ½ cup corn flour (NOT corn starch) 1 tsp salt 1 TB chopped fresh thyme…
Spinach-Quinoa Patties Prep time: Cook time: Total time: Serves: Showcase the power of two vegetarian superfoods in these spinach and quinoa patties. Perfect for snacks, lunches or dinner! Ingredients 3 cups cooked quinoa (for extra flavor, cook in vegetable broth) 3 eggs 1/2 teaspoon salt 2 tablespoons minced parsley 2 cloves garlic, minced 1 large…
Pear and Goat Cheese Overnight Oats Prep time: Cook time: Total time: Serves: 1 These Pear and Goat Cheese Overnight Oats are a simple, healthy, and delicious way to start your day! Ingredients Basic Overnight Oats or Basic Vegan Overnight Oats 1/4 large pear, diced 1 Tbsp crumbled goat cheese 1/2 Tbsp honey 1 Tbsp…
Pumpkin Pie Overnight Oats Prep time: 5 minutes Cook time: Total time: Serves: 1 These Pumpkin Pie Overnight Oats are sure to get your day off to a healthy and delicious start! Ingredients Basic Overnight Oats or Basic Vegan Overnight Oats 1/4 cup pumpkin puree 1/4 tsp pumpkin pie spice 1-2 Tbsp pure maple syrup…