A Gathering of Veggie Deliciousness!
Wild Rice Salad with Cranberries, Apricots and Avocado Prep time: 28 minutes Cook time: 35 minutes Total time: 2 hours Serves: 10 cups Wild Rice Salad with Cranberries, Apricots and Avocado. A delicious make-ahead side-dish for the holidays. Gluten-free and vegan friendly. Ingredients 2 cups wild rice 3 tangerines, divided 1 avocado, cut in half…
Stuffed Sweet Dumpling Squash Prep time: 10 minutes Cook time: 65 minutes Total time: 1 hour 15 minutes Serves: 6 Stuffed Sweet Dumpling Squash with Mushrooms, Wild Rice and Apple Sausage also works well with the more widely available acorn squash. Ingredients 2 cups of water ½ cup wild rice ½ cup long grain brown…
Vegan Corn & Wild Rice Chowder Prep time: Cook time: Total time: Serves: A creamy, hearty chowder loaded with veggies. You’d never guess it was vegan! Ingredients 6 cups vegetable broth 4 oz dry wild rice (about ½ cup + 2 tbsp) 1 tbsp extra virgin olive oil 1 medium onion, diced 1 tsp minced…
Baked Cauliflower Parmesan Steaks with Wild Rice Salad Prep time: Cook time: Total time: Serves: Easy, clean and crunchy meatless dinner my kids loved. Ingredients Salad: 1/2 cup long grain brown rice, rinsed & drained 1/3 cup wild rice, rinsed & drained 1 + 1/2 cups water Pinch of salt 4 Persian cucumbers or 1/2…
Wild Rice Stuffed Acorn Squash Prep time: Cook time: Total time: Serves: A perfect fall treat for a vegetarian side dish or a main course! So yummy! Ingredients 1 acorn squash 4 tablespoons olive oil, divided Salt and pepper 1/2 cup yellow onion, diced 1 garlic clove, minced 1 pint mushrooms, diced 1/4 cup walnuts,…
Spicy cilantro mango wild rice salad Prep time: 1 hour 20 minutes Cook time: 40 minutes Total time: 2 hours Serves: 4-6 This spicy cilantro mango wild rice salad is filled with cabbage, jicama and pickled jalapenos and tossed in a bright cilantro mango dressing. Ingredients For the salad: 1 cup dry wild rice 2…
Porcini Mushroom, Greens and Forbidden Rice Gratin Prep time: 1 hour Cook time: 30 minutes Total time: Serves: 5-6 Servings as a Main Dish Comfort food meets super food in this gratin. It makes a hearty main dish or side and is an elegant addition to any potluck. Ingredients 1 C Forbidden Black Rice 1…
Chickpea, Goji & Wild Rice Salad Prep time: Cook time: Total time: Serves: This Chickpea, Goji & Wild Rice Salad has got everything you could want- full of nutrition , texture and flavour. Ingredients 3/4 C Wild rice 1/2 C Goji berries 1 C Cooked chickpeas 2 Green onions, thinly sliced 1/4 C Chopped mint…
Vegan Stuffed Bell Peppers Prep time: 20-30 minutes Cook time: 1 hour 30 minutes Total time: 2 hours Serves: 6 stuffed pepper halves Vegan stuffed bell peppers with wild rice, mushrooms, zucchini and eggplant. Ingredients 1 cup wild rice 2 cups vegetable broth 1 small yellow zucchini, small dice 1 small eggplant, small dice 10-12…
Wild Rice Salad with Pomegranate & Pine Nuts Prep time: Cook time: Total time: Serves: A festive fall salad made with pomegranate and pine nuts. Better double the recipe – you’ll eat the entire bowl standing over the kitchen counter! Ingredients 1.5 cups wild rice 3 to 4 carrots 3 green onion stalks 3/4 cup…