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Home » Vegan Vegetable Stew

Vegan Vegetable Stew

March 18, 2016 by vintagekitty Leave a Comment

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Vegan Vegetable Stew

Prep time: 20 minutes
Cook time: 40 minutes
Total time: 60 minutes
Serves: 8

This fast and easy Vegan Vegetable Stew is nutritious, hearty and oh so colorful! It features one of my secret ingredients, dried corn!

Ingredients

1 TB canola oil
½ cup scallions light green and white parts only, diced
1 ¼ cups shallots, diced
1 ½ cups sweet bell peppers, diced
3 large jalapenos, diced
2 cups butternut squash, diced
1 cup carrots, diced
6 cloves garlic, minced
1 TB cumin
1 tsp oregano
½ tsp ancho chili powder
¼ tsp dried epazote
28 oz can fire roasted tomatoes
1 cup Copes Dried Corn
32 oz vegetable broth
1 cup water
15.5 oz can black beans
Salt and pepper to taste
1 ½ cups parsley, chopped
½ cup cilantro, chopped

Instructions

View the full recipe at Vintage Kitty →

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Filed Under: Main Dishes, Soups & Stews, Vegan Tagged With: corn, easy, fast, jalapeno, squash, tomato

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