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Home » Vegetable Quiche with Almond Crust

Vegetable Quiche with Almond Crust

February 19, 2014 by healthynibblesandbits Leave a Comment

Butternut-Squash-Quiche

Vegetable Quiche with Almond Crust

Prep time: 15 minutes
Cook time: 30 minutes
Total time: 45 minutes
Serves: 6

Quiche with almond meal and coconut flour crust and butternut squash, kale, red pepper, and onion filling

Ingredients

(For Crust)
1 1/2 cups almond meal
1/4 cup coconut flour
1 TBS olive oil
1 TBS agave nectar
2 TBS egg whites

(For Filling)
3/4 cup butternut squash, mashed
4 cups kale, chopped
1/3 of a medium red pepper, diced
1/4 cup onions, diced
2 garlic cloves, minced
2 eggs, beaten
3 TBS egg whites
1/2 tsp thyme
1/4 tsp salt

Instructions

View the full recipe at Healthy Nibbles & Bits →

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Filed Under: Main Dishes Tagged With: almonds, butternut squash, dinner, kale, red pepper

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