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Home » Whole Wheat Apple Ginger Muffins

Whole Wheat Apple Ginger Muffins

January 18, 2017 by pumpkinandpb Leave a Comment

muffins1

Whole Wheat Apple Ginger Muffins

Prep time:
Cook time:
Total time:
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These Whole Wheat Apple Ginger Muffins are packed with nutritious ingredients and are so delicious!

Ingredients

1 1/3 cup white whole wheat flour
3/4 cups oat flour (or grind up oats in high speed blender)
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
pinch of salt
1/2 cup unsweetened applesauce
1/2 cup milk of choice
1 egg (or flax egg, if vegan)
1/3 cup maple syrup
3 tablespoons coconut oil, melted
1 teaspoon fresh ginger, minced
1/4 cup peeled and diced apples, 1/2” cubes
1-2 apples, peeled and sliced into thin strips (for topping)

Instructions

View the full recipe at pumpkin & peanut butter →

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Filed Under: 30 Minutes or Less, Breakfast, Kid-Friendly, Snacks Tagged With: apple, brunch, ginger, healthy, muffins, whole grain

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