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Home » Whole30 Slow Cooked Pilau Cauliflower Rice

Whole30 Slow Cooked Pilau Cauliflower Rice

January 17, 2017 by recipethis Leave a Comment

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Whole30 Slow Cooked Pilau Cauliflower Rice

Prep time: 10 mins,
Cook time: 3 hours
Total time: 3 hours 10 mins
Serves: 4

This version of curry is healthy even with rice to enjoy a lovely meal without feeling like you are eating rabbit food.

Ingredients

1 Large Onion (peeled and diced)
1 Large Cauliflower
1Tbsp Garlic Puree
1Tbsp Olive Oil
¼ Canned Coconut Milk
2Tsp Cumin
2Tsp Tumeric
2Tsp Mixed Spice
1Tsp Mustard
Salt & Pepper
Fresh Coriander

Instructions

 

View the full recipe at Recipe This →

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Filed Under: Main Dishes, Vegan Tagged With: cauliflower rice, curry, slow cooker, whole30 recipes

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