BANANA OAT SMOOTHIE
Prep time: 5 minutes
Cook time: 2 minutes
Total time: 7 minutes
Serves: 1
Are you busy in the morning? And do not have much time to prepare and cook breakfast for yourself? If so, this recipe is for you. You will love it.
Ingredients
1 large or 2 small ripe bananas (frozen)
1 cup or 80 grams gluten free fine rolled oats (or regular oats)
1 cup low fat or fat free cow milk (or other milk of your choice)
1 tablespoon sweetener of your choice (optional) (raw honey,natural maple syrup or natural agave nectar)
Instructions
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