A Gathering of Veggie Deliciousness!
Vegan Zoodle Salad with Cilantro Dressing Prep time: 15 min Cook time: Total time: 15 min Serves: 6-8 A fresh vegan Zoodle Salad with chopped carrots, cabbage and red pepper – tossed with an Asian inspired creamy Cilantro Cashew Dressing. Spice it up with Sriracha sauce or sprinkle it with Sriracha Seasoning. Ingredients 3 medium…
Deviled Egg Potato Salad Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: 4 -6 servings A healthier take on the classic Deviled Egg Potato Salad made with homemade avocado salad dressing instead of mayonnaise. It is flavored with dill pickles, red onion, radishes, and fresh sprouts. It can be made…
beetroot, avocado and pink grapefruit salad Prep time: Cook time: Total time: Serves: The ingredients in this example may not seem an obvious grouping at first, but together they provide a fine example of culinary synergy: the whole being greater than the sum of the parts. Ingredients 1 medium sized beetroot 1 avocado, sliced 1…
Vegan Caesar salad Prep time: 20 min Cook time: 60 min Total time: 80 min Serves: 4 This vegan Caesar salad is easy to make and has loads of flavour despite being free of animal products. It can be made gluten-free too. Ingredients 2 baby cos / romaine lettuces OR a bunch of lacinato kale…
Mediterranean Lentil Salad Prep time: Cook time: Total time: 30 minutes Serves: 4 servings Lentils, vegetables and feta mixed with a lemon garlic dressing. Great served warm or cold.. Ingredients 4 cups water 1 cup brown lentils 2 ribs of celery, diced 1/2 cup sliced pimento stuffed green olives 1/2 cup diced red onion 1/2…
Wild Rice Salad in Asian Vinaigrette Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 An interesting fact is that wild rice isn’t actually rice, but a seed that is produced by some types of aquatic grasses in North America. There are many benefits, one of which is that these…
Vegan couscous salad with roasted parsnips Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 2 This Moroccan-inspired vegan couscous salad makes for a delicious meat and dairy-free lunch. It’s easy and quick to make, portable and can be gluten-free too! Ingredients 200 g / 1 cup couscous (I used wholewheat)…
Marinated Vegetable Ribbons with Dill Prep time: Cook time: Total time: 20 minutes Serves: 4 servings Zucchini, yellow squash, and radishes thinly sliced and marinated for only minutes before serving. A ridiculously easy, quick, light and healthy salad great for any occasion. Ingredients Dressing: 1 TBSP shallot, minced 2 TBSP dill, chopped 2 TBSP avocado…
Whole Orange Balsamic Arugula Salad Prep time: 10 Cook time: 0 Total time: 10 Serves: 8 Using the whole orange gives richness to this fat-free dressing and a bright citrus sweetness to compliment the peppery arugula. Ingredients 1 medium clove of garlic 2 small navel oranges 1 tsp dijon mustard 3 Tbls balsamic vinegar Instructions…
Spicy Vegan Peanut Pasta Salad Prep time: Cook time: Total time: 15 minutes Serves: 8 A little spicy, quick and full of veggies, this Spicy Vegan Peanut Pasta Salad is a delicious way to use up leftover spaghetti noodles. It’s fast and easy to make and is perfect for dinner, lunch boxes and potlucks! Ingredients…
WINTER FARRO SALAD WITH FETA AND CITRUS VINAIGRETTE Prep time: Cook time: Total time: Serves: Winter Farro Salad with Feta and Citrus Vinaigrette has a lot going on. The nuttiness of farro shines through in contrast to the sweetness of the winter fruit. Feta gives it just that little bit of zestiness needed. And the…
Creamy Turmeric Dressing Prep time: Cook time: Total time: Serves: A creamy, dairy-free turmeric dressing that tastes fantastic on salads and Nourish Bowls, alike. Ingredients 1/2 cup cashew butter 1 tablespoon ground turmeric 3 tablespoons extra virgin olive oil 2 tablespoons apple cider vinegar 1/2 teaspoon fresh minced ginger 1/2 teaspoon ground black pepper 1…