Apple Cinnamon Energy Bites Prep time: Cook time: Total time: Serves: These quick and easy apple cinnamon energy bites are a wonderfully wholesome snack that taste like a little piece of autumn! Ingredients 1 cup dried apples ½ cup dried dates ¼ cup oats ¼ cup walnuts ½-1 teaspoon cinnamon 1 tablespoon water, if needed…
Fried Eggs with Garlicky Greens
Fried Eggs with Garlicky Greens Prep time: Cook time: Total time: Serves: A good breakfast is an essential start to the day, and these fried eggs with garlicky greens are an ideal choice– quick, easy, nutritious, and delicious! Ingredients 2 eggs 2 cups fresh greens of choice (spinach, kale, arugula, etc.) 1 teaspoon minced garlic…
Pumpkin Spice Toasted Walnuts
Pumpkin Spice Toasted Walnuts Prep time: Cook time: Total time: Serves: Enjoy all of your favorite cozy, autumn flavors in these super easy pumpkin spice toasted walnuts! Ingredients 1 cup chopped walnuts ¼ cup pure maple syrup 2 tablespoons pumpkin puree 1-2 tablespoons cinnamon 1 teaspoon powdered ginger ¼ teaspoon ground nutmeg dash each of…
Tomato and Onion Toast
Tomato and Onion Toast Prep time: Cook time: Total time: Serves: This tomato and onion toast is simple, satisfying, healthy, and delicious– all the requirements necessary for making a perfect snack! Ingredients 2-4 slices bread of choice 2 Roma tomatoes, sliced 1 onion, chopped salt, pepper, and garlic powder, to taste Instructions View the full…
Chocolate Banana Muffins
Chocolate Banana Muffins Prep time: Cook time: Total time: Serves: Made without oil or butter, these sweet and fudgy chocolate banana muffins are perfect for a delicious snack– and they’re healthy enough for breakfast! Ingredients 1 cup flour ½ cup oats ½ cup baking stevia or granulated sweetener of choice ¼ cup & 2 tablespoons…
Easy Cheesy Spinach Bake
Easy Cheesy Spinach Bake Prep time: Cook time: Total time: Serves: This easy cheesy spinach bake is perfect for a quick and simple meal or side dish that even your pickier eaters will love! Ingredients 12 oz. frozen spinach, thawed 1 egg, whisked ½ cup mushrooms (or other veggies of choice), sliced ½ cup Greek…
Lemon Coconut Granola
Lemon Coconut Granola Prep time: Cook time: Total time: Serves: Start your morning deliciously with this lemon coconut granola! Eaten with milk, yogurt, or on its own, it is a wonderful addition to breakfast. Ingredients 1 cup oats 1 cup crisp rice cereal ½ cup nuts and/or seeds of choice 2-4 tablespoons granulated sweetener (optional)…
Peach Blueberry Crisp
Peach Blueberry Crisp Prep time: Cook time: Total time: Serves: Light and fruity and made with very little fuss, this peach blueberry crisp is perfect for a sweet summertime dessert! Ingredients 16 oz. frozen peaches 1 pint blueberries ¼ cup baking stevia or sugar 1 tablespoon cornstarch 1 teaspoon cinnamon For the topping: ½ cup…
Peanut Butter Frozen Yogurt Pops
Peanut Butter Frozen Yogurt Pops Prep time: Cook time: Total time: Serves: These creamy peanut butter frozen yogurt pops are a sweet way to cool down– perfect for hot summer weather! Ingredients 1 cup almond milk 1 cup Greek yogurt ½ cup creamy peanut butter ¼ cup pure maple syrup ¼ teaspoon salt Instructions View…
Chocolate Peanut Butter Pretzel Bites
Chocolate Peanut Butter Pretzel Bites Prep time: Cook time: Total time: Serves: There’s no need to turn on the oven for these chocolate peanut butter pretzel bites! You can create this sweet treat in five minutes– and with only four ingredients! Ingredients 1 cup pretzels, crushed ½ cup chocolate chips 2 tablespoons creamy peanut butter…
Kiwi Mango Frozen Yogurt Pie
Kiwi Mango Frozen Yogurt Pie Prep time: Cook time: Total time: Serves: Beat the heat with the delicious tropical flavors in this Kiwi Mango Frozen Yogurt Pie! Ingredients For the crust: 6-8 graham cracker sheets 2-4 tablespoons almond milk For the pie: 2 cups coconut yogurt 16 oz. frozen mango ½ cup baking stevia or…
Jalapeno Popper Quesadilla
Jalapeno Popper Quesadilla Prep time: Cook time: Total time: Serves: Cheesy and flavorful, this jalapeño popper quesadilla is a quick and delicious meal with a spicy kick! Ingredients 1 whole wheat tortilla 1-2 tablespoons cream cheese ¼ teaspoon onion powder dash garlic powder jalapeño slices, to taste 3-4 tablespoons shredded cheddar cheese Instructions View the…
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