Vanilla Protein Shake Prep time: 10 min. Cook time: Total time: Serves: Vanilla Flavored Protein Shake Recipe by EnergyFirst. Ingredients 1 to 2 scoops of ProEnergy Vanilla Whey Protein Powder 1- 1 1/2 cups of pure water or skim milk 1/2 – 1 chopped green apple 1/4 cup raw almonds Add ice for extra thickness… 

Read More »