Spinach and apple smoothie Prep time: Cook time: Total time: 5 minutes Serves: This fresh and nutrient-packed spinach and apple smoothie is a great way to start the day! Ingredients 1 tablespoon of powdered ginger 2 tablespoons of Greek yogurt Juice from ½ of a lemon 1 tablespoon honey 2 small apples peeled and cored…
Avocado & soft-boiled egg toasts
Avocado & soft-boiled egg toasts Prep time: Cook time: 10 minutes Total time: Serves: 1 These avocado & soft-boiled egg toasts are great for breakfast: super simple, fresh and ready in just a few minutes! Ingredients ½ of an avocado 1 tablespoon of heavy cream (or Greek yogurt to cut out a few calories) 1…
Creamy mashed potatoes
Creamy mashed potatoes Prep time: Cook time: Total time: Serves: This is a simple yet flavorful take on the classic mashed potatoes. The end result is silky smooth, with lots of potatoey character! Ingredients 5 large potatoes, peeled & quartered 2 tablespoons of butter 2 tablespoons olive oil 2 tablespoons of salt ¼ cup of…