Blackened Portobello Burger Prep time: Cook time: Total time: Serves: These Blackened Portobello Burgers are a great meat free burger option. Topped with grilled zucchini, baby greens and vegan BBQ mayo. Ingredients 2 large portobello mushrooms, washed and stems removed 2 tsp extra virgin olive oil, divided 3tsp blackened seasoning, divided ½ zucchini, sliced ¼…
Grilled Nectarine Flatbread
Grilled Nectarine Flatbread Prep time: Cook time: Total time: Serves: This Grilled Nectarine Flatbread is a great appetizer or dessert option. Whole wheat flatbread is topped with mascarpone, grilled nectarines, honey, balsamic and fresh basil. Ingredients 1 C balsamic vinegar 2 flat breads (I used whole grain naan) 2 nectarines, halved and pitted 4 oz…
Garlic Parmesan Herb Zucchini
Garlic Parmesan Herb Zucchini Prep time: Cook time: Total time: Serves: This Garlic Parmesan Herb Zucchini is a great healthy side dish option that is ready to serve in only 15 minutes. Fresh sliced zucchini is tossed with flavorful herbs, garlic powder, freshly grated parmesan cheese and olive oil. Then it’s grilled on a stove-top…
Vegetarian Enchilada Casserole
Vegetarian Enchilada Casserole Prep time: Cook time: Total time: Serves: A delicious vegetarian enchilada casserole made with zucchini, mushrooms, black beans, corn and homemade enchilada sauce! Ingredients 2 C cooked black beans (I used canned organic and rinsed before using) 1 tbsp extra virgin olive oil 8 oz sliced baby bella mushrooms 2 small zucchini,…
Zucchini Noodles with Shiitakes and Tomato Sauce
Zucchini Noodles with Shiitakes and Tomato Sauce Prep time: Cook time: Total time: Serves: Zucchini Noodles tossed with a flavorful homemade tomato sauce and topped with Shiitake mushrooms. Under 200 calories per serving! Ingredients 1 28oz can peeled whole tomatoes, chopped 3 tbsp extra virgin olive oil 1 sweet Vidalia onion, peeled and cut in…
Roasted Nectarine Greek Yogurt Parfaits
Roasted Nectarine Greek Yogurt Parfaits Prep time: Cook time: Total time: Serves: These Roasted Nectarine Greek Yogurt Parfaits are made with fresh, juicy nectarines, homemade Vanilla Almond Granola and plain Greek yogurt. Ingredients 3 ripe nectarines, pitted and chopped ¾ C plain Greek yogurt ¾ C Vanilla Almond Granola (can use granola you have on…
Mediterranean Veggie Rice Bowls
Mediterranean Veggie Rice Bowls Prep time: Cook time: Total time: Serves: When you dig into one of these Mediterranean Veggie Rice Bowls, you’ll scoop up harissa chickpeas, fresh spinach, sauteed mushrooms and pan roasted red peppers. Feta cheese and kalamata olives will cling to all of that goodness to give it even more flavor. The…