Creamy Coconut and Tomato French Lentils Prep time: Cook time: Total time: Serves: The combination of the coconut milk and tomatoes really steals the show here. It is creamy and rich, with an amazing depth of flavour brought on by those heirloom tomatoes and the smoked paprika. Ingredients 1 cup french lentils, rinsed 1 (14…
Vegan Coconut Cream Berry Parfaits
Vegan Coconut Cream Berry Parfaits Prep time: Cook time: Total time: Serves: These parfaits are like dreamy clouds studded with fresh berries, cacao nibs, and crunchy little buckwheat groats! Each bite melts in your mouth, and it all kind of feels like summer captured in a jar. Ingredients Coconut Whipped Cream: 2 cans full fat…
Nectarine + French Lentil Salad with Creamy Caper Dressing
Nectarine + French Lentil Salad with Creamy Caper Dressing Prep time: Cook time: Total time: Serves: This recipe is really about simplicity. Simplicity and nourishment. It takes only a few minutes to throw together, but is hearty, filling, and delicious. Ingredients Salad: 4 cups packed arugula 2 nectarines, thinly sliced 1/2 cup dried french lentils…
Raw Cherry Lemon Crumble
Raw Cherry Lemon Crumble Prep time: Cook time: Total time: Serves: This crumble has a creamy dreamy pecan and date crust, followed by the gooey sweet/tartness of the muddled cherries, and finally a rich and zesty crumble topping that had me eating straighttt out of the food processor! Ingredients Crust: 2 cups raw pecans 1…
Miso Chocolate Fudge Pops
Miso Chocolate Fudge Pops Prep time: Cook time: Total time: Serves: These took a few tries to get right, but I finally found the perfect balance between too fudgey to get out of the popsicle molds, and fudgey enough that you can convincingly call them fudgesicles. They are delicious! Ingredients 1 cup raw cashews, soaked…
Baked Rosemary Chickpea Patties with Avocado Dressing
Baked Rosemary Chickpea Patties with Avocado Dressing Prep time: Cook time: Total time: Serves: I am super stoked about these patties. They are lemony, garlicky, SO SIMPLE, and crazy delicious. I am really into simple but filling salad-y type meals right now, and this just hits the spot. Ingredients Rosemary Chickpea Patties: 1 can chickpeas…
Roasted Vegetable Pasta with Lemony Shallot Oil Sauce
Roasted Vegetable Pasta with Lemony Shallot Oil Sauce Prep time: Cook time: Total time: Serves: The pasta has this deep richness from the shallot oil, just the perfect zing from the lemon juice, and a creamy almost sweet base from the Dijon mustard. It is such a perfect summer dish because you can totally pack…
Minty Chocolate Shake
Minty Chocolate Shake Prep time: Cook time: Total time: Serves: I hope everyone is enjoying the sun, and takes the opportunity to kick back and relax with this cold, creamy, sweet drink and a book in a cool patch of grass. Ingredients 2 cups frozen banana slices 1 cup coconut milk 1/2 cup water (or…
Maple Tamari Roasted Tempeh Brunch Bowls
Maple Tamari Roasted Tempeh Brunch Bowls Prep time: Cook time: Total time: Serves: This brunch bowl is the perfect quick fix if you want something kind of fancy, but don’t feel like going out. It is simple to put together, and just so delicious. I can see it becoming a staple around here, especially for…
Roasted Broccoli + Sauerkraut Quesadillas
Roasted Broccoli + Sauerkraut Quesadillas Prep time: Cook time: Total time: Serves: These quesadillas are crispy, fresh, gooey with vegan cheese, and an all around crowd pleaser. Trust me, you are going to love them once you give them a try! Ingredients Miso Cashew Cheese: 1/2 cup raw cashews, soaked overnight 1/2 cup water Juice…
Spiralized Beet Noodles with Arugula Almond Pesto
Spiralized Beet Noodles w/ Arugula Almond Pesto Prep time: Cook time: Total time: Serves: This recipe is perfect for a spring evening when you’re not feeling something heavy but still want a substantial meal. The earthy flavour of the beets pairs so well with the fresh, garlicky pesto. Ingredients Arugula Almond Pesto: 4 cups packed…
Minty Spring Smoothie with Creamy Cashew Butter
Minty Spring Smoothie with Creamy Cashew Butter Prep time: Cook time: Total time: Serves: I whipped this smoothie up the other day and couldn’t believe how well the mint paired with the cashew butter and fruit. I’ve always been a fan of mint in fruit salad, but I hadn’t tried it in a smoothie. Let…