Butternut Squash & Chickpea Curry Prep time: Cook time: Total time: Serves: A warming butternut squash and chickpea curry with spinach. Ingredients 1 large onion (200g), chopped finely 2 tsp coconut oil 1 thumb size piece of ginger, peeled and grated 3 cloves of garlic, minced 1 tsp finely chopped red chili 1 tsp cumin…
Spring Nourish Bowls
Spring Nourish Bowls Prep time: Cook time: Total time: Serves: A nourish bowl full of the goodness of Spring, with in season veggies and a lemon, garlic tahini dressing. Ingredients 180g turnip, washed and cut into cubes 150g beetroot, washed and cut into cubes 150g butternut squash, peeled and cut into cubes 2 tbs coconut…
Breakfast Bagels
Breakfast Bagels Prep time: Cook time: Total time: Serves: The ultimate veggie breakfast bagel, with baby spinach, tomato, avocado and cress. Topped with a poached egg and hot sauce! Ingredients 2 whole grain bagels 2 small handfuls of baby spinach 1/2 an avocado, sliced 2 thick slices of a large tomato A couple of slices…
Roasted Red Pepper Soup
Roasted Red Pepper Soup Prep time: Cook time: Total time: Serves: A roasted red pepper soup with feta toast, perfect for lunch or supper. Ingredients 1 tbs olive oil 1 red onion (160g), finely chopped 1 stalk of celery (50g), chopped 3 medium carrots (250g) peeled and chopped 300g jar of roasted peppers ¼ tsp…
Roast Cauliflower Steaks
Roast Cauliflower Steaks Prep time: Cook time: Total time: Serves: Roast Cauliflower Steaks with Kale & Lentils – a quick and easy recipe with lemon and thyme roasted cauliflower steaks, steamed kale, Puy lentils and cherry tomatoes. Ingredients 400g cauliflower, cut into 3 thickish slices 100g kale, washed and shredded ½ a red onion (50g),…