BANANA OATMEAL MUFFINS

Today I will show you this yummy and of course, healthy variation. These tasty muffins are sugar and flour free.

2 1/2 cups or 200 grams gluten-free fine rolled oats (or regular rolled oats)
2 large size or 3 small size ripe bananas (mashed)
2 large whole eggs (beaten) (or flax or chia eggs for the vegan option)
1/3 cup or 115 grams raw honey (or natural maple syrup,or raw agave nectar or powdered or liquid stevia)
3/4 cup or 180 milliliters milk of your choice (cow,almond,soy,cashew or coconut milk)
2 teaspoons vanilla extract
2 1/2 teaspoons baking powder
1/2 teaspoon Himalayan,sea or table salt
1 teaspoon ground cinnamon powder

View the full recipe at HEALTHY RECIPES →