Barley Mango Salad with Avocado Yogurt Dressing

This barley mango salad is a hearty yet refreshing and spring-like meal.

For the salad:
1 cup uncooked barley
zest of 1 lemon
1 head of watercress, roughly chopped
½ cup alfalfa sprouts
3 tablespoons pepitas
½ cup walnuts, toasted and chopped
1 mango, chopped
¼ cup cilantro, chopped

For the dressing:
1 ripe avocado
¼ cup plain Greek yogurt
2 tablespoons extra virgin olive oil
juice of ½ a lemon
⅓ cup cilantro
salt & pepper

View the full recipe at Running to the Kitchen →