Cauliflower Hemp Alfredo
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Serves: 4
Just 10 ingredients and 30 minutes for a healthy alfredo sauce that’s packed full of vitamins and protein. Dairy-free and nut-free!
Ingredients
2 tablespoons olive oil
2 tablespoons minced garlic (about 3-4 cloves, depending on size)
5 cups chopped cauliflower florets* (about 1 medium-large head)
1 and 1/2 cups vegetable broth (I recommend Better Than Bouillon)
1/4 cup hulled hemp seeds
1/4 cup lemon juice (about 2 medium-size lemons)
1 teaspoon salt
1/4 teaspoon pepper
2 tablespoons nutritional yeast
1/2 teaspoon onion powder
1/2 teaspoon tamari (optional)
Instructions
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