Cinnamon Roll Muffins
Prep time:
Cook time:
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A quick and easy way to get your cinnamon roll fix with no yeast or rolling out dough.
Ingredients
1/2 cup soft dates, pitted (about 12)
1/2 cup water
1/2 cup oat flour
1 1/2 cup brown rice flour
1 tablespoon baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon vanilla
1/4 cup coconut oil, melted
1/2 cup coconut or almond milk
2 chia eggs (2 tablespoons chia + 6 tablespoons water), or 2 regular eggs
6 soft dates, pitted and chopped
Cashew Maple Frosting:
1/2 cup raw cashews, soaked overnight in water and a splash of lemon or vinegar
1 tablespoon pure maple syrup
2 tablespoons water
1 cup pecans, chopped
Instructions
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