Gut Supporting Iced Tea

An iced tea with herbs that support gut health.

1 cinnamon stick
1 inch fresh ginger root, cut into coins
2 teaspoons dandelion root (or 2 tea bags)
1 teaspoon dried hibiscus (or 1 tea bag)
10 fresh mint leaves
2 teaspoons milk thistle (or 2 tea bags)
6 whole cloves
½ teaspoon cumin seeds
2 bags pau d’arco tea
8 cups boiling water

View the full recipe at The Organic Dietitian →