How to Make a Black Bean Burger

There are lots of people who want to try being a vegetarian but have a hard time finding recipes that don’t have 20 ingredients.

1 can (15 oz.) black beans, drained and rinsed
½ red pepper, finely diced (optional)
½ red onion, diced
½ cup corn (thawed if frozen)
1½ Tbsp. mayo
½ cup Panko bread crumbs
(substitute with ½ cup cooked, chilled quinoa for gluten-free)
2 tsp. Mary’s Secret Spice (MSS), divided

Toppings (optional):
1 cup arugula
1 large tomato
1 avocado, pitted, peeled and sliced
4 whole wheat hamburger buns

View the full recipe at MEAl5 →