MUNG BEAN OATMEAL PROTEIN PANCAKES
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Mung bean oatmeal protein pancakes – packed with dietary fibers, healthy proteins and essential nutrients. Also gluten free and vegan.
Ingredients
1 cup split mung beans
½ cup rolled oats
1 cup chopped scallions
2-3 garlic cloves
½ cup non-fat Greek yogurt (substitute with 1 tbsp lime juice if vegan)
1 jalapeño seeded
2 cup hot water
1 tsp baking soda
salt
1 tbsp avocado oil or other cooking oil
FOR SERVING (optional if vegan):
1 cup non fat Greek yogurt
2-3 tbsp finely chopped parsley
1 avocado sliced
salt and pepper
Instructions
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