Nut & Seed Crackers

Delicious and nutty Nut & Seed Crackers that are gluten-free and grain-free.

½ cup sunflower seeds
½ cup sesame seeds
½ cup flax seeds
½ cups chia seeds
½ cup pepitas
½ cup almond meal
¼ cup onion, finely diced
1 Tbsp garlic, minced
1 Tbsp herbs mix
1 Tbsp olive oil
1 tsp salt
1 cup water

1. Combine all ingredients and stir together.
2. Prepare a large baking tray with parchment paper. Spread the mixture on the baking tray, patting down with a spatula or the back of a spoon to press together. Spread it to about 0.5cm thick (1/5 of an inch).
3. Score the crackers.
4. Bake 150°C/300°F for 30 min. Check the crackers, removing any along the edge that are cooked. Carefully flip the crackers, breaking into sections if possible.
5. Bake another 20 – 30 min. Let them cool down before breaking along the score lines.