Pumpkin pie pops

Pumpkin pie popsicles are made with roasted pumpkin, roasted apples, pumpkin pie spice and evaporated coconut milk. Roasting brings out that beautiful baked caramelized flavor, so simple and as always actually healthy, 93 calories per pop with only 8 grams net carbs.
A fun holiday dessert that’s food allergy friendly and won’t require an extra hour on the treadmill 😉

For pops:
1 cup packed roasted pumpkin
2 cored baked apples, preferably honeycrisp or pink lady
1/2 tsp pumpkin pie spice
1/4 tsp vanila extract
1/4 tsp stevia powder
1 tbsp nut butter or seed butter.
coking oil spray
1 1/4 cup evaporated coconut milk

For toppings:
2 -3 oz dark chocolate
1 tbsp neutral oil
1/4 tsp stevia powder
2 tbsp pumpkin seeds
2 tbsp pistachios
optional : 1 gluten free vegan Graham cracker

View the full recipe at Pure Foods Blog →