PUMPKIN PIE PORRIDGE

Today I will show you one of my best favorites healthy breakfasts. The pumpkin pie protein oatmeal porridge.

1 cup or 80 grams gluten-free fine rolled oats (or regular rolled oats) (or wheat or barley flakes)
1 1/2 cup milk or water (any type of milk)
1/2 cup canned unsweetened pumpkin puree (or homemade)
1 scoop vanilla whey protein powder (or plant based protein powder) (optional)
1/2 teaspoon ground cinnamon powder
1/4 teaspoon ground nutmeg powder
1/4 teaspoon ground ginger powder
1/4 teaspoon ground cloves powder
1 tablespoon raw honey (or natural unsweetened maple syrup or raw agave nectar) (or any other sweetener of your choice)

View the full recipe at HEALTHY RECIPES →