Roasted Cauliflower Mac & Cheese

The quintessential comfort food, mac and cheese. The roasted cauliflower yields depth of flavor while reducing the calories in this delightful dish.

2 Tbs + 1 Tsp melted, cooled Coconut Oil, divided + Coconut Oil Cooking Spray
1 Head of Cauliflower, trimmed and cut into small, bite-sized pieces. You’ll need 5-6 Cups.
½ Cup Yellow Onion, small diced
½ Cup Purple Onion, small diced
½ Cup Grated Parmesan
2¼ Cups Grated Sharp Cheddar Cheese
8 oz Pasta Shells
2 Cups Milk
1 Tbs Unsalted Butter
2 tsp Garlic, microplaned (2-3 large cloves)
2 Tbs Whole Wheat White Flour
¾ C Whole Wheat Bread Crumbs
Black Pepper to Taste
1 tsp salt
Smoked Paprika to taste
Fresh Thyme for garnish

View the full recipe at Vanilla And Bean →