Smashed white bean and kale quesadillas
Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Serves: 2 servings
These smashed white bean and kale quesadillas served with a creamy BBQ dip are the perfect meatless meal for a light dinner.
Ingredients
1 tablespoon extra virgin olive oil
1 shallot, minced
1 15 ounce can cannellini beans, drained and rinsed
salt & pepper
4-5 leaves tuscan kale, stems removed and cut into thin strips
2 cups grated sharp white cheddar cheese
2 whole wheat 10 inch tortillas
¼ cup plain yogurt
2 tablespoons BBQ sauce
Instructions
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