Smoothie swirl pancakes
You read that right! Two of your favorite breakfasts, smoothies & pancakes in one awesome recipe! Get that pancake comfort food feel plus the superfoods benefits of a smoothie all in one… Aaaand make 6 awesome pansmoothiecakes (yep i made that up) in one shot in 7 minutes! No more everyone waiting till you finished an entire batch of pancakes, whoosh 6 at a time! Read on to find out how 😉
I did not make these vegan, but will detail how you could easily do so. These pansmoothiecakes (i crack myself up!) are gluten free and very high in protein!
For pancakes, dry ingredients:
1 cup gluten free all purpose flour
1 cup Teff flour, or oat flour or buckwheat, or another cup of all purpose gluten free flour
1/2 tsp salt
2 1/2 tsp stevia powder
4 tsp baking powder
2 tbsp chia seed
For pancakes, wet ingredients:
2 eggs or 2 vegan eggs (2 tbsp flax meal mixed well with 5 tbsp boiling water)
4 tbsp oil (melted coconut oil, or avocado oil would work best)
1 tsp vanilla extract
1 cup unsweetened almond milk or milk of choice + 1/4 to 1/2 cup extra almond milk on the side
For smoothie:
1/2 cup beets, red raw
1/2 cup frozen strawberries thawed
1/4 cup kale (1 leaf stem removed)
1/4 cup frozen mango pieces
1 tbsp almond butter
1 full scoop vanilla whey protein isolate (or vegan protein powder)
1/2 tbsp coconut oil melted, or avocado oil
2 tbsp chia seeds
1/2 cup unsweetened almond milk or milk of choice
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