Snack Size 100 Calorie Peanut Butter Energy Balls

No baking required. Healthy, 100 calorie snack size peanut butter balls are jam packed with goodness. Great for work or school!

2/3 cup shredded toasted coconut, unsweetened
1 cup whole rolled oats*
1/2 cup natural peanut butter
3 tbsp. flaxseed, ground**
1/2 cup dried, sour cherries***
1/2 cup sunflower seeds, unsalted
1/4 cup honey
3/4 tsp vanilla extract
2 tbsp. water (optional)

*oats are OK on a gluten free diet but standard oats are not appropriate for those with Coeliac Disease
**purchase whole flaxseeds and grind them yourself to ensure all the nutrients are intact and the flaxseeds have not gone rancid. They are simple to grind in a coffee grinder or magic bullet.
***if you do not have dried sour cherries, dried cranberries can be used instead.

View the full recipe at The Conscious Dietitian →