Sweet and Sour Lentils Over Rice

The perfect combination of sweet and sour in a meat-free lentil, fruit, and veggie dish over rice.

1 cup dry green lentils
2 1/2 to 3 cups vegetable broth or water (for cooking lentils)
3 TB seasoned rice vinegar
3 TB Bragg’s Liquid Aminos (or low-sodium soy sauce)
3 TB ketchup
1/2 tsp ground ginger
2 tsp brown sugar
8 oz can pineapple chunks in natural juices, drained with juices reserved
water, for cooking
1 red bell pepper, sliced
1 green bell pepper, sliced
1/4 yellow or white onion, sliced
1 TB cornstarch + 2-3 TB cold water, mixed well
cooked whole brown rice

View the full recipe at Clean Eating Veggie Girl →