DIY Natural Sports Drink Prep time: Cook time: Total time: Serves: DIY Natural Sports Drink – here’s a healthier way to rehydrate and deliver lost nutrients and minerals into your body after exercise. Ingredients 3 cups water 2 cups coconut water 1/2 cup beet juice 1/2 cup lemon juice 2 tablespoons maple syrup 1/2 teaspoon… 

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