Mediterranean Style Runner’s Sandwich
Prep time: 5 minutes
Cook time: 5 minutes
Total time: 10 minutes
Serves: 1
A tasty AF sandwich that hits all your nutritional post run needs – carbs, protein, healthy fats and electrolyte replenishment.
Ingredients
4 slices whole grain bread
½ ball mozzarella or equivalent (cottage cheese also goes great!)
¼ cup sundried tomato
2 tbsp olives
2 tsp capers (can be made without if unavailable)
¼ cup fresh or 1 tsp dried basil
Salt and pepper to taste
Optional:
2 tbsp olive oil
1 tsp red pepper or chili flakes
A few leaves chopped fresh oregano or ½ tsp dried
Instructions

Leave a Reply