The Avocado Smash — Wrapped or Naked

One of my all time favorites for lunch, The Avocado Smash is easy, healthy and delicious, plus super versatile as well! Serve it in a wrap, or try a lower carb version scooped into an avocado boat topped with loads of veggies!

1/2 fresh avocado, flesh scooped out of avocado skin
7.5 ounces chickpeas {canned or dried, soaked and cooked}
sea salt and freshly ground pepper to taste
veggies of choice such as broccoli slaw, sliced cucumbers, and micro greens
optional: bread or tortilla/wrap for serving, or serve “naked” in an “avocado bowl”

View the full recipe at The Spicy RD →