Green smoothie bowl
Prep time: 15 min
Cook time: 0 min
Total time: 15 min
Serves: 2
Green smoothie bowl makes a great, vegan and gluten-free breakfast, especially in warm weather. It’s packed with fibre so you won’t feel hungry for hours.
Ingredients
SMOOTHIE:
2 large bananas (frozen work well, especially in hot weather)
½ cup raw buckwheat, soaked overnight
75 g young spinach, washed
juice of ½-1 lime, to taste
4 tsp maple syrup / 5 dates, soaked in boiling water, to taste
TOPPING:
6 strawberries, sliced
1 kiwi fruit, sliced
pomegranate seeds
20 pumpkin seeds / pepitas
15 almonds, chopped
1 tbsp dessicated coconut
2 squares of dark (70-80%) chocolate, chopped (optional)
Instructions
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