Asparagus Mushroom Frittatas Muffins

Easy breakfast asparagus mushroom frittatas with cheddar cheese and bell pepper are perfect for breakfast and brunch. Full of healthy ingredients.

2 tsp olive oil
salt to taste
freshly ground black pepper
1 cup mushrooms, thinly sliced
50 gms (6-7) thin spear asparagus, tough ends snapped off, spears cut diagonally into 1-inch lengths
1/2 cup red bell pepper, chopped
3 eggs
3 tbsp milk
1/2 cup grated cheddar cheese

View the full recipe at Natural Fitness Diet →