Salted Caramel Chia Pudding Prep time: Cook time: Total time: Serves: 1 serving Creamy chia pudding with a caramel topping and bursts of salt (which you can omit, if desired) Ingredients For the chia pudding: 1 tablespoon chia seeds ¼ cup yogurt ½ cup almond milk 1 teaspoon caramel syrup (I bought mine from Starbucks)…
Apple and Cherry Strudel Oatmeal
Apple and Cherry Strudel Oatmeal Prep time: Cook time: Total time: Serves: 1 serving Since I love apple and cherry strudel, I wanted a whole bowl of it for breakfast Ingredients 1 apple 2 tablespoons apple juice 1 teaspoon brown sugar ¾ teaspoon ground cinnamon 1/8 teaspoon ground nutmeg Pinch of ground cloves ½ teaspoon…
Carrot Cake Baked Oatmeal
Carrot Cake Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving It’s carrot cake for breakfast! Ingredients 1 small carrot, shredded/grated Quarter of an apple, shredded/grated ½ teaspoon ground cinnamon ¼ teaspoon ground ginger 1/8 teaspoon ground nutmeg 2 teaspoons maple syrup ½ teaspoon vanilla extract 2 tablespoons apple juice ¼ cup milk…
Chocolate and Cinnamon Conchiglioni
Chocolate and Cinnamon Conchiglioni Prep time: Cook time: Total time: Serves: 1 serving Sweet pasta for breakfast! Don’t tell me you’re not at least intrigued Ingredients For the pasta and fillings: 4 – 5 conchiglioni (jumbo pasta shells) 1 teaspoon cocoa powder 2 teaspoons milk 1 teaspoon chocolate-hazelnut spread (such as Nutella) 1/3 cup ricotta…
Tiramisu Overnight Oatmeal
Tiramisu Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving Tiramisu for breakfast? Why not? Ingredients For the savoiardi (ladyfingers) layer: ¼ cup + 1 tablespoon rolled oats 2 tablespoons strong coffee, cooled 2 tablespoons yogurt ¼ teaspoon vanilla extract 1 teaspoon crème de cacao (chocolate liqueur) ½ teaspoon maple syrup For the…
Cannoli Overnight Oatmeal
Cannoli Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This is a healthier, breakfast version of that classic Italian treat Ingredients For the chocolate chip filling: 3 tablespoons rolled oats 1/8 teaspoon ground cinnamon 2 tablespoons ricotta cheese (low-fat or regular) 2 tablespoons yogurt 2 tablespoons milk ½ teaspoon maple syrup ¼…
Peanut Butter Cookie Dough Overnight Oatmeal
Peanut Butter Cookie Dough Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving It’s cookie dough for breakfast! Ingredients 1 ½ – 2 tablespoons peanut butter 2 teaspoons brown sugar or maple syrup 1/8 teaspoon ground cinnamon Pinch of salt 1/8 teaspoon molasses ½ teaspoon vanilla extract 1/3 cup yogurt (80g or about…
Lemon Meringue Pie Overnight Oatmeal
Lemon Meringue Pie Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This is like having lemon meringue pie for breakfast, except it’s much healthier! Ingredients Half a very overripe banana ½ cup rolled oats ½ teaspoon lemon zest 1 tablespoon lemon juice Pinch of cornstarch (cornflour) ¼ cup milk ½ cup yogurt…
Baked Banana Pasta
Baked Banana Pasta Prep time: Cook time: Total time: Serves: 1 serving Pasta for breakfast? Sweet pasta for breakfast? You’re going to have to trust me that it’s delicious Ingredients ¾ cup (45g) farfalle 1 banana 2 tablespoons almond milk ½ teaspoon brown sugar, plus extra 1/8 teaspoon ground cinnamon ¼ teaspoon vanilla extract Chopped…
Banana Split Overnight Oatmeal
Banana Split Overnight Oatmeal Prep time: Cook time: Total time: Serves: Banana Split for breakfast? Of course – when your split is made from three “scoops” of overnight oatmeal Ingredients For the Strawberry Ice Cream: • 6 strawberries, chopped • 2 candied (glacé) cherries • 2 tablespoons yogurt (30g) • ½ teaspoon white chia seeds…
Oatmeal Suzette
Oatmeal Suzette Prep time: Cook time: Total time: Serves: 1 serving This is the classic Crepes Suzette in the form of a healthy breakfast Ingredients 1 orange 1 tablespoon orange juice (fresh or from the carton) 1 tablespoon honey ½ teaspoon vanilla extract 1 teaspoon brandy extract (or 1-2 tablespoons brandy) 1 cup almond milk…
Cherry Pie Baked Oatmeal
Cherry Pie Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving It tastes like cherry pie, but it’s a healthy breakfast! Ingredients 2 tablespoons rolled oats 1 tablespoon almond meal 2 teaspoons sliced/slivered almonds 2 teaspoons pumpkin puree (or mashed banana, or applesauce) 1 teaspoon almond milk 1 teaspoon maple syrup ½ teaspoon…