Pan-Grilled Garlic Bread Prep time: Cook time: Total time: Serves: More of a guideline than a recipe, this pan-grilled garlic bread can be as simple or fancy as you choose. Great for feeding a crowd or feeding just one, it’s a quick and easy way to enjoy garlic bread without ever turning on the oven….
Mango Cream Smoothie
Mango Cream Smoothie Prep time: Cook time: Total time: Serves: This smoothie is so thick and creamy that it practically feels like ice cream! Packed with fruit and protein, it’s a decadent-tasting treat that’s still incredibly good for you. Ingredients ¾ cup almond milk ¾ cup frozen mango 1/3 cup cottage cheese or Greek yogurt…
Avocado Tomato Quesadillas
Avocado Tomato Quesadillas Prep time: Cook time: Total time: Serves: Filled with creamy avocado and juicy tomatoes, these cheesy quesadillas make a delicious, nutritious, and satisfying meal– in under 20 minutes! Ingredients 2-4 whole wheat tortillas 1 ripe avocado ½ teaspoon garlic powder ½ teaspoon curry powder salt to taste 1-2 tomatoes, sliced mozzarella cheese…
Cherry Vanilla Granola
Cherry Vanilla Granola Prep time: Cook time: Total time: Serves: Butter-free, oil-free, and sweetened with pure maple syrup, this crunchy cherry vanilla granola is a wonderful and nutritious addition to breakfast. Ingredients 1 cup oats 1 cup rice krispies ½ cup nuts and/or seeds 2-4 tablespoons granulated sweetener of choice (optional) ¼ cup pure maple…
Curry and Cumin Roasted Chickpeas
Curry and Cumin Roasted Chickpeas Prep time: Cook time: Total time: Serves: These crunchy and versatile chickpeas are a great way to add variety to your main dishes, or to enjoy on their own as a side dish or snack. Ingredients 1 (15 oz.) can chickpeas 1 teaspoon curry powder 1 teaspoon cumin 1/4 teaspoon…
Strawberry Caramel Smoothie
Strawberry Caramel Smoothie Prep time: Cook time: Total time: Serves: This strawberry caramel smoothie is a cool, refreshing treat– and a great way to get some extra fruit and protein! Ingredients ¾ cup almond milk ½ cup fresh or frozen strawberries ¼ cup cottage cheese or Greek yogurt ½ teaspoon vanilla extract ¼-½ teaspoon caramel…
Avocado and Mushroom Toast
Avocado and Mushroom Toast Prep time: Cook time: Total time: Serves: For a quick, easy, and healthy snack, it’s hard to make a better– or more delicious!– choice than this avocado and mushroom toast. Ingredients 4 slices of rye bread (or bread of choice) 1 ripe avocado, mashed ¼ teaspoon garlic powder ¼ teaspoon curry…
PB&J Freezer Fudge
PB&J Freezer Fudge Prep time: Cook time: Total time: Serves: You only need two ingredients for this PB&J freezer fudge–perfect for a quick fix when you’re craving something sweet. Ingredients ½ cup peanut butter chips ½ cup mashed strawberries Instructions View the full recipe at Courtney’s Cookbook →
Cheesy Beer Bread
Cheesy Beer Bread Prep time: Cook time: Total time: Serves: This moist and flavorful beer bread comes together in minutes and works wonderfully with meals– or by itself as a snack! Ingredients 2 cups flour (I used white whole wheat) 1 tablespoon baking powder 1 teaspoon salt ½ teaspoon garlic powder ½ teaspoon dill weed…
Raisin Chocolate Chip Baked Oatmeal
Raisin Chocolate Chip Baked Oatmeal Prep time: Cook time: Total time: Serves: Full of raisins and warm, gooey chocolate, and combined with plenty of hearty and healthy oats, this breakfast is nutritious, filling, and satisfies your sweet tooth! Ingredients ½ cup oats ¼ cup milk of choice 2 tablespoons Greek yogurt ¼ teaspoon baking powder…
Apple and Onion Baked Taquitos
Apple and Onion Baked Taquitos Prep time: Cook time: Total time: Serves: These sweet and savory baked taquitos are perfect for a simple and healthy snack or light meal. Ingredients 4 whole wheat tortillas ½ cup onion, chopped 1 apple, thinly sliced ¼-½ cup shredded cheddar cheese salt and pepper, to taste Instructions View the…
Cinnamon Raisin Peanut Butter Cookies
Cinnamon Raisin Peanut Butter Cookies Prep time: Cook time: Total time: Serves: Cinnamon and raisins add a delicious twist to these soft, chewy peanut butter cookies. Ingredients ½ cup creamy peanut butter ½ cup pure maple syrup ¾ cup flour of choice ¼ cup brown sugar 2 teaspoons cinnamon ½ teaspoon baking soda ¼ teaspoon…
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