A Gathering of Veggie Deliciousness!
Butternut Squash Quesadilla Prep time: Cook time: Total time: Serves: This simple and seasonal butternut squash quesadilla is an ideal lunch– healthy and delicious and ready in ten minutes! Ingredients 1 tortilla ½ cup butternut squash, mashed salt, pepper, garlic powder, and sage, to taste 1 tablespoon cream cheese or cream cheese-style spread ¼ onion,…
Breakfast Power Bowl Prep time: Cook time: Total time: Serves: Get your day off to a great start with this quick, easy, nutrition-packed breakfast power bowl! Ingredients ¼ cup plain or vanilla Greek yogurt ¼ cup cottage cheese ¼ cup granola (or oats) 1 banana, sliced 2 tablespoons pumpkin puree or unsweetened applesauce 2 tablespoons…
Cinnamon Bun Smoothie Prep time: Cook time: Total time: Serves: This cinnamon bun smoothie is like a sweet dessert in a glass– and it’s secretly good for you! Ingredients ¾ cup cashew milk ½ cup cottage cheese ¼ cup oats 1 scoop vanilla protein powder 1 tablespoon cream cheese 1-2 teaspoons cinnamon sweetener to taste…
Pumpkin Butterscotch Baked Oatmeal Prep time: Cook time: Total time: Serves: Wake up to a fun, seasonal breakfast with this hearty and healthy pumpkin butterscotch baked oatmeal! Ingredients ½ cup oats ¼ cup almond milk ¼ cup pumpkin puree ½ teaspoon cinnamon ¼ teaspoon baking powder pinch salt sweetener to taste small handful of butterscotch…
Mix and Match Protein Bites Prep time: Cook time: Total time: Serves: You only need five ingredients, five minutes, and your own creativity to build a perfectly personalized snack– the possibilities are endless with these mix and match protein bites! Ingredients ½ cup protein powder of choice ½ cup coconut flour ½ cup nut/seed butter…
Earl Grey Granola Bars Prep time: Cook time: Total time: Serves: Combine tea time and snack time with sweet and healthy Earl Grey granola bars! Easy and no-bake, they’re a uniquely-flavored twist for a classic snacking favorite. Ingredients ½ cup cashew or almond butter ½ cup honey or pure maple syrup 2 cups oats 1…
Pumpkin Chocolate Chip Muffins Prep time: Cook time: Total time: Serves: You’d never guess that these tender pumpkin chocolate chip muffins are actually good for you! Sweet and seasonal, they are a delicious treat that you can feel good about eating. Ingredients 1 cup white whole wheat flour ½ cup baking stevia, or granulated sweetener…
Open-Faced Veggie Tofu Sandwiches Prep time: Cook time: Total time: Serves: Wholesome and delicious, these open-faced veggie tofu sandwiches are perfect for a quick and easy lunch. Ingredients ¼ onion, chopped 1 bell pepper, sliced 2-3 white mushrooms, sliced 1 clove garlic, minced salt and pepper, to taste 2 slices bread of choice 4 tablespoons…
No-Bake Peanut Butter Pie Prep time: Cook time: Total time: Serves: This rich and delicious no-bake peanut butter pie is a sweet, crowd-pleasing dessert– and it’s made in under 30 minutes! Ingredients for the crust: 8 graham cracker sheets 3-4 tablespoons almond milk for the pie: 2 cups plain Greek yogurt ¼ cup baking stevia…
Apple Cheddar Quesadillas Prep time: Cook time: Total time: Serves: Enjoy a mix of sweet and savory flavors in these apple cheddar quesadillas! Easy and healthy, they are perfect for a quick, no-fuss meal. Ingredients 2 tortillas ¼ cup Greek yogurt ¼ teaspoon cumin 1 apple, thinly sliced ½ onion, sliced ½ cup shredded cheddar…
Mini Triple Chocolate Cheesecakes Prep time: Cook time: Total time: Serves: You can’t go wrong with chocolate, and the more chocolate the better in these cute and delicious mini triple chocolate cheesecakes! Ingredients For the crust: 1 cup chocolate wafers or animal crackers 2 tablespoons almond milk For the cheesecake: 8 oz. Neufchâtel cheese, room…
Autumn Granola Prep time: Cook time: Total time: Serves: Celebrate fall with this seasonally spiced autumn granola! Perfect for breakfast or snacking, this granola bursts with cozy autumn flavor. Ingredients 1 cup oats 1 cup crisp rice cereal ½ cup nuts and/or seeds of choice 2-4 tablespoons granulated sweetener (optional) 1-2 tablespoons cinnamon ½ teaspoon…