Mango Smoothie Bowl Prep time: Cook time: Total time: Serves: A vitamin-packed smoothie bowl with a tropical spin. A great breakfast alternative! Ingredients 1½ cup frozen mango chunks ½ cup frozen pineapple chunks ½ banana 1 cup coconut water Toppings: ½ cup mango and pineapple chunks ½ cup blueberries ¼ cup coconut flakes ¼ cup…
Dark Cherry Smoothie Bowl
Dark Cherry Smoothie Bowl Prep time: Cook time: Total time: Serves: If you love cherries you’re gonna love this cherry smoothie bowl! It’s a delicious, quick and easy breakfast. Ingredients 2 cups of frozen cherries, pitted 1 banana ¾ cup coconut water Topping: 8 whole cherries ¼ cup coconut flakes ¼ cup sliced almonds ¼…
Summer Garden Salad
Summer Garden Salad Prep time: Cook time: Total time: Serves: A light and bright salad, perfect for summertime gatherings. Ingredients 4 cups mixed salad greens 1 white nectarine, sliced 10 grapes, halved 2 radishes, sliced ¼ cup blueberries ½ cucumber, peeled, sliced and halved ¼ cup pistachios Instructions View the full recipe at Downshiftology →
Roasted Cherry Cardamom Ice Cream
Roasted Cherry Cardamom Ice Cream Prep time: Cook time: Total time: Serves: A divine ice cream of roasted cherries and cardamom that’s a perfect treat for summertime. Ingredients Ice Cream: 1 cup raw cashews (soaked overnight) 1 can (13.5 oz) full fat coconut milk 3 tbsp coconut oil ⅓ cup maple syrup 1 tsp vanilla…
Matcha Pistachio Bliss Balls
Matcha Pistachio Bliss Balls Prep time: Cook time: Total time: Serves: These little nutrient-dense, antioxidant packed balls of goodness are the perfect snack and sweet treat. Ingredients ¾ cup raw cashews ¼ cup raw pistachios, shelled 12 Medjool dates, pitted ¼ cup shredded coconut, unsweetened 2 tsp matcha powder 1 tbsp coconut oil ¼ pistachios,…