mocha cookies and cream popsicles Serves: 4 Rich and creamy caffeinated popsicles with crunchy cookies swirled in. Sweetened with fruit. Ingredients 1/3 cup coconut milk (canned) 1 ripe banana 1/3 cup coffee, cooled 2 medjool dates, pitted 1/4 tsp vanilla 2-3 chocolate sandwich cookies, divided 2 tbsp chocolate chips 1/2 tsp coconut oil Instructions View…
Lemon Rosemary Cakes
lemon rosemary cakes Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 These mini lemon rosemary cakes are healthy, easy to whip up, and full of unique flavour! A perfect spring or summer treat. Ingredients ½ cup almond milk juice of 1 lemon 1/2 cup spelt flour 1 tbsp finely…
Toasted Coconut Almond Milk
Toasted Coconut Almond Milk This nut milk is easy to whip up and has such a lovely toasted flavour. It’s budget-friendly too! Ingredients 1.5 cups shredded unsweetened coconut 1 cup raw almonds, soaked overnight pinch of salt 4 cups of water optional: 1-2 tablespoons maple syrup or sweetener of choice, vanilla extract Instructions View the…
vegan beet blueberry muffins
vegan beet blueberry muffins Prep time: Cook time: 15 min Total time: Serves: 6 Beets give these beet blueberry muffins a gorgeous colour and a nutrition boost! The muffins are easy to make, super moist and fluffy, and studded with bursts of blueberry. Ingredients 1 small roasted beet ¾ cup almond milk ¼ cup coconut…
Superfood Breakfast Bars
Superfood Breakfast Bars Prep time: Cook time: Total time: Serves: These superfood breakfast bars make for a quick and nutritious start to the day! They’re filled with good for you ingredients and even have some sneaky veggies in them. Ingredients 1½ cups oat flour ¼ cup oats 2 tsp baking powder ½ tsp baking soda…
Chocolate Chip Almond Butter Cookie Bars
Chocolate Chip Almond Butter Cookie Bars Prep time: Cook time: Total time: Serves: Chewy almond butter cookie bars studded with chocolate chips. Vegan, healthy, and so easy to whip up! Ingredients ¼ cup almond butter 2 tbsp coconut sugar 2 tbsp stevia 2 tbsp applesauce 1 cup oat flour ½ + 2 tbsp cup almond…
PB&J Cups
PB&J Cups Prep time: Cook time: Total time: Serves: These vegan and sugar free PB&J cups are a fun twist on the traditional PB cups! So easy to make and seriously delicious! Ingredients ¼ cup cacao butter or coconut oil ⅓ cup peanut flour 10-15 drops of liquid stevia ½ cup berries, fresh or frozen…
Vegan Samoa Bars
Vegan Samoa Bars Prep time: Cook time: Total time: Serves: These Vegan Samoa Bars start with a crumbly, buttery shortbread followed by a thick layer of coconut (date) caramel, and finished with a drizzle of dark chocolate. Made from wholesome ingredients – decadent yet healthy! Ingredients For the Shortbread Crust: ¼ cup almond flour ½…