Banana Green Tea Ginger Smoothie

The health benefits in this smoothie are off the roof and it tastes great!
By blending green tea, ginger and banana, you create a nutritional powerhouse in a glass. It’s quick and easy too.

1 cup spinach

4-5 frozen strawberries

1 frozen banana

1 tsp pieces or grated ginger

1 cup green tea, cooled

1/4 – 1/2 cup coconut milk

Blend all the ingredients together. Start with 1/4 of milk and add the rest if needed after blending and blend again.

Notes: Fresh fruit instead of frozen would work too.

View the full recipe at A New Life Wandering →