Blueberry Banana Bran Muffins

With 5 grams of protein and 8 grams of fiber each these muffins are sure to keep you full and satisfied all morning long.

3/4 Cup Whole Spelt Flour
3/4 Cup Wheat Bran
1/4 Cup Old Fashioned Oats
2 Tablespoons Ground Flax Seeds
1 1/2 Teaspoon Baking Powder
Pinch of Sea Salt
2 Overripe Bananas
1 Tablespoon Pure Vanilla Extract
1/8 Cup Blackstrap Molasses
1/8 Cup Pure Maple Syrup
1/4 Cup Unsweetened Almond Milk
1/2 Cup Blueberries

View the full recipe at For the Love of Leaves →