Caramelized Onion & Roasted Garlic Hummus

This Caramelized Onion & Roasted Garlic Hummus is packed with flavor and is even better than store bought!

For the roasted garlic:
1 head of garlic
1 teaspoon extra virgin olive oil

For the caramelized onions:
2 tablespoons butter or coconut oil
1 large yellow onion, thinly sliced
2-4 tablespoons red wine or vegetable stock

For the hummus:
1 can 15 oz can of chickpeas, drained and rinsed
1/4 cup extra virgin olive oil
1 heaped tablespoon tahini
1/3 cup cold water
1/2 teaspoon salt
1/2 teaspoon pepper

View the full recipe at pumpkin & peanut butter →