Cauliflower Medallions with Chia Seeds

Tasty cauliflower bites filled with cheese, onions, and a touch of chia seeds

1/2 head of cauliflower, florets only
1 large egg
1 large egg white
1/2 cup mozzarella
1/2 cup onions, diced
1/4 cup parsley, chopped
3 TBS almond meal
2 TBS corn meal
2 TBS chia seeds
salt and pepper, to taste
dried herbs (optional)

View the full recipe at Healthy Nibbles & Bits →