Curried Carrot Soup With Toasted Seeds
Prep time: 10 mins
Cook time: 20 mins
Total time: 30 mins
Serves: 4
This vegan and dairy-free carrot soup with curried spices and ginger is so flavorful and fresh! Sprinkle with toasted quinoa and pumpkin seeds for a pop of flavor.
Ingredients
1 lb carrots, peeled and sliced into chunks
3 cups vegetable broth
½ cup coconut milk
2 tbsp olive oil
1 large shallot, sliced
2 garlic cloves, fresh, minced for better flavor
2 tbsp ginger, fresh, minced for better flavor
2 tsp curry powder
2 tsp fresh lemon juice
sea salt, to taste
Toasted Seeds (Garnish):
¼ cup quinoa
¼ cup raw pumpkin seeds
½ tsp ground cumin
½ tsp chili powder
½ tsp sea salt
Instructions
Leave a Reply