Hawaiian Chickpea Veggie Burgers
These Hawaiian Chickpea Veggie Burgers are healthy, satisfying & packed with vegetables! Enjoy with grilled pineapple & BBQ sauce for an epic vegan burger.
2 tablespoons flax meal + 5 tablespoons water
Coconut oil or cooking spray
1 yellow onion, roughly chopped
1 red bell pepper, roughly chopped
1 medium carrot, roughly chopped
1 jalapeño, seeds removed, finely chopped
2 teaspoons garlic, minced
2 15-ounce can chickpeas, drained and rinsed
¼ cup cilantro
1 tablespoon lemon juice
1 teaspoon salt
1 teaspoon paprika
½ teaspoon cumin
½ teaspoon pepper
⅛ teaspoon ground cayenne pepper (optional)
¾ cup oat flour (ground-up rolled oats)
8 thick slices of fresh pineapple
12 whole-wheat or gluten-free hamburger buns
Optional toppings: avocado, greens, BBQ sauce, red onion
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