Healthy Seven-Layer Bars
Prep time:
Cook time:
Total time:
Serves:
Seven layers of healthy deliciousness, including a low sugar condensed milk topping.
Ingredients
CRUST:
¾ c. oat flour
¼ t. sea salt
½ t. cinnamon
2 T. olive or (melted) coconut oil
1 t. maple syrup
½ t. vanilla
1-3 T. cold water, as needed
FILLINGS:
chopped dark or unsweetened chocolate (about 3-4 tablespoons)
raisins or dried apricots (about 2 tablespoons)
walnuts or pumpkin seeds (about 2 tablespoons)
one batch of my condensed milk recipe
grated, unsweetened coconut (3-4 tablespoons)
Instructions
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