Lightened-Up French Onion Dip
Prep time: 20 minutes
Cook time: 45 minutes
Total time: 1 hour 5 minutes
Serves: 8
Sweet, caramelized onions blended with a tangy and creamy greek yogurt base is sure to be a hit when served with chips or veggies.
Ingredients
3 tablespoons extra virgin olive oil, divided
3 large onions, sliced (about 3 cups sliced onion)
1 teaspoon sugar
¾ teaspoon garlic powder
¾ teaspoon salt, divided
½ teaspoon dried parsley (plus more for garnish)
2 teaspoons tamari or gluten free soy sauce
1 cup plain 0% Greek yogurt
Instructions
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