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A Gathering of Veggie Deliciousness!

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Mediterranean Quinoa Salad

April 12, 2017 by nourishingblog Leave a Comment

Mediterranean Quinoa Salad Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 2-4 A gluten free Mediterranean Quinoa salad recipe made with quinoa, lots of veggies and topped with crumbled cheese. Ingredients 2 1/2 cups cooked quinoa (from about 3/4 cup of uncooked quinoa) 1/2 cup red bell pepper, chopped 1/2… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Side Dishes Tagged With: feta cheese, healthy, herbs, olives, quinoa

Creamy Tomato Soup

April 12, 2017 by nourishingblog Leave a Comment

Creamy Tomato Soup Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 4 Creamy Tomato Soup – An easy to make recipe that’s made gluten free, vegan and loaded with lots of different vegetables. Ingredients 2 tablespoons olive oil 1 cup onion, chopped (about 1 medium onion) 2-3 cloves garlic, minced… 

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Filed Under: Gluten-Free, Side Dishes, Soups & Stews, Vegan Tagged With: herbs, potato, tomato

Vegan Leek and Pea Risotto

April 4, 2017 by nourishingblog Leave a Comment

Vegan Leek and Pea Risotto Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 4 A springtime risotto recipe made with leeks, peas, spinach and fresh herbs best topped with roasted asparagus. Ingredients 2 tablespoons olive oil 2 cups leeks (white and light green parts only), sliced and washed well 1… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: dinner, herbs, leeks, peas, rice, spinach

Honey Lemon Roasted Asparagus

April 4, 2017 by nourishingblog Leave a Comment

Honey Lemon Roasted Asparagus Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2-4 A simple roasted asparagus recipe made with a drizzle of honey and fresh squeezed lemon juice. Ingredients 1 lb fresh asparagus, washed, trimmed and patted dry (I used 2 small bunches) 1 teaspoon oil Salt and pepper,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes Tagged With: asparagus, dinner, easy-to-make, honey, lemon, roasted vegetable

Baked Gluten Free Falafel Bites

March 29, 2017 by nourishingblog Leave a Comment

Baked Gluten Free Falafel Bites Prep time: 15 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 12-14 falafels Baked Gluten Free Falafel Bites make the perfect plant based meal for any night of the week served with a sweet tahini sauce over top. Ingredients 1 cup (packed) fresh herbs (I used parsley and… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: chickpeas, cilantro, falafel, herbs, tahini

Chocolate Avocado Pudding

March 17, 2017 by nourishingblog Leave a Comment

Chocolate Avocado Pudding Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 3-4 Creamy Chocolate Avocado Pudding made with avocado, sugar, milk of choice and cocoa powder is the perfect sweet and chocolatey treat. Ingredients 1/2 cup sugar (I prefer unrefined, organic cane sugar) 1/2 cup milk (dairy, almond, soy; I prefer soy… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Snacks Tagged With: avocado, chocolate, cocoa powder, healthy, no-bake

Green Goddess Smashed Chickpea Sandwich

March 17, 2017 by nourishingblog Leave a Comment

Green Goddess Smashed Chickpea Sandwich Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 4 A Smashed Chickpea Sandwich made with Green Goddess dressing, chopped veggies and lots of melted cheese. Ingredients 1 can chickpeas, drained, rinsed and patted dry (about 2 cups of chickpeas) 1/3 cup Healthy Green Goddess Dressing,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes Tagged With: cheese, chickpeas, green goddess dressing, lunch, sandwich

Roasted Red Pepper Pesto Pasta

March 13, 2017 by nourishingblog Leave a Comment

Roasted Red Pepper Pesto Pasta Prep time: 40 minutes Cook time: 15 minutes Total time: 55 minutes Serves: 4 A wonderfully delicious Roasted Red Pepper Pesto Pasta recipe where your favourite pasta of choice is tossed with a rich and creamy red pepper sauce and wilted greens. This pasta is the perfect veggie-packed weeknight meal… 

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Filed Under: Gluten-Free, Main Dishes Tagged With: basil, garlic, Parmesan cheese, pasta, red peppers, spinach

Roasted Vegetable Grain Bowls

February 27, 2017 by nourishingblog Leave a Comment

Roasted Vegetable Grain Bowls Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 4 Roasted Vegetable Grain Bowls with Lemony Kale are a simple and easy make ahead dinner for any night of the week. {Gluten Free, Vegan} Ingredients 3 cups sweet potatoes, washed, scrubbed and chopped (about 2 medium sweet… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: bowl, broccoli, brown rice, chickpeas, healthy, kale, quinoa, sweet potato

Healthy Butter Chickpeas

February 24, 2017 by nourishingblog Leave a Comment

Healthy Butter Chickpeas Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 Healthy Butter Chickpeas are a lightened-up, vegan and gluten free take on a Indian-style classic that’s easy to make and ready in about 30 minutes. Ingredients 1 tablespoon olive oil 1 cup onion, chopped (about 1 medium onion)… 

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Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: almond butter, chickpeas, curry, dinner, healthy, tomato

Mango Avocado Green Smoothie

February 14, 2017 by nourishingblog Leave a Comment

Mango Avocado Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 large smoothie A super green Mango Avocado Green Smoothie recipe made with spinach, mango, avocado and banana for a crazy thick and creamy addition to your day!! Ingredients 1 large handful baby spinach ½ cup 100% pure orange juice… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free Tagged With: avocado, beverage, honey, mango, smoothie, spinach

Vegetarian Quinoa Stuffed Peppers

February 14, 2017 by nourishingblog Leave a Comment

Vegetarian Quinoa Stuffed Peppers Prep time: 25 minutes Cook time: 35 minutes Total time: 60 minutes Serves: 3-4 Bell peppers stuffed with a mixture of quinoa, chickpeas and garlicky vegetables and topped with cheese are the perfect gluten free dinner for any night of the week. Best served with a side salad. Ingredients ¼ cup… 

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Filed Under: Gluten-Free, Main Dishes Tagged With: cheese, chickpeas, herbs, peppers, quinoa, vegetables

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