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Home » quinoa

Easy Vegan Quinoa Salad

February 23, 2018 by Food Meanderings Leave a Comment

Easy Vegan Quinoa Salad Prep time: 10 minutes Cook time: 15 minutes Total time: 24 minutes Serves: This healthy Easy Vegan Quinoa salad is a Moraccan variation on Tabouli, made with gluten-free quinoa. It can be made in under 30 minutes and makes a great lunch box meal. Ingredients 4 cups quinoa 1 cucumber long… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Salads, Vegan Tagged With: healthy, lemon, mint, Moroccan, quinoa

Quinoa Burger with Peas and Carrots

February 12, 2018 by onebiteveg Leave a Comment

Quinoa Burger with Peas and Carrots Prep time: 10 mins Cook time: 8 mins Total time: 18 minutes Serves: 4 Quinoa burger with peas and carrots. These bean-free, nut-free vegan quinoa burgers are packed with protein and veggies. Perfect to make ahead and freeze. Ingredients Quinoa Burger ingredients: 1/2 cup raw sunflower seeds 2 Tablespoons… 

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Filed Under: Main Dishes Tagged With: burgers, quinoa, quinoa burger, vegan burger

Vegan Cheesy Broccoli Quinoa

January 30, 2018 by beamingbanana Leave a Comment

Vegan Cheesy Broccoli Quinoa Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2  Vegan cheesy broccoli quinoa is an easy, one pot dinner made with just a few healthy ingredients! A great simple week night meal that’ll leave you satisfied. Ingredients 1 c dry quinoa 2 c vegetable stock 2… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Side Dishes, Snacks, Vegan Tagged With: broccoli, dinner, healthy, one-pot, quinoa, vegetables

Creamy Mushroom Quinoa Risotto

December 19, 2017 by yeprecipes Leave a Comment

Creamy Mushroom Quinoa Risotto Prep time: Cook time: Total time: 30 minutes Serves: 4 servings A tasty version of a creamy mushroom risotto using quinoa instead of rice. Ingredients 1 1/2 cups quinoa 2 cups vegetable broth 1 cups water 3 TBSP unsalted butter (2 TBSP for cooking, 1 TBSP to add at the end)… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes Tagged With: quinoa, risotto

Winter Harvest Bowl with Hazelnut Dukkah

December 10, 2017 by Plentyfullvegan Leave a Comment

Winter Harvest Bowl with Hazelnut Dukkah Prep time: 35 min Cook time: Total time: 35 min Serves: 2 Warming bowl of quinoa and lentils with seasonal winter vegetables: cauliflower, beets, brussels sprouts, green topped with a flavourful hazelnut dukkah. Ingredients ½ Cup Quinoa ½ Cup Lentils 1 Cup Water 2 Medium sized steamed beets ½… 

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Filed Under: Gluten-Free, Main Dishes, Salads, Vegan Tagged With: beets, brussels sprouts, carrot, cauliflower, dukkah, hazelnut, healthy, healthy dinner, lentils, mint, quinoa, radish

Lentil and Butternut Squash Vegetarian Chili

November 15, 2017 by moonandspoonandyum Leave a Comment

Lentil and Butternut Squash Vegetarian Chili  Prep time: Cook time: Total time: Serves: ​A hearty, comforting and filling vegetarian chili chock full of protein-rich lentils, butternut squash, onion, chiles, peppers, garlic, tomatoes and warming spices galore. Served alongside some perfectly complementary crispy & spicy chickpea quinoa crackers, you have one big, filling bowl of gluten… 

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Filed Under: Gluten-Free, Kid-Friendly, Soups & Stews, Vegan Tagged With: butternutsquash, chickpea, chili, crackers, lentils, quinoa

Quinoa Taco Salad

November 6, 2017 by seasonedvegetable Leave a Comment

Quinoa Taco Salad Prep time: Cook time: Total time: Serves: A quick, easy, vegan and gluten free quinoa taco salad served with avocado cilantro dressing. Topped with crunchy bell peppers and savory black beans, it’s a delicious lunch or light dinner. Ingredients 1 tablespoon olive oil 2 cups cooked quinoa 1/2 tablespoon cumin 1 teaspoon… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Salads, Vegan Tagged With: black beans, quinoa, taco salad

Quinoa Shiitake Bowl with Tempeh

October 31, 2017 by [email protected] Leave a Comment

Quinoa Shiitake Bowl with Tempeh Prep time: Cook time: Total time: Serves: This quinoa shiitake bowl with tempeh and spinach is the perfect make ahead lunch! Top with avocado and a drizzle of sesame oil for healthy fats and fermented veggies for probiotics! Ingredients 8 ounces tempeh, cut into 16 slices 1 teaspoon five spice… 

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Filed Under: Gluten-Free, Salads, Vegan Tagged With: avocado, beets, fermented, high fiber, high protein, probiotic, quinoa, Shiitake Mushrooms, spinach, tempeh

Quinoa Patties

October 25, 2017 by NutritionistMeetsChef Leave a Comment

Quinoa Patties Prep time: 30 Cook time: 5 Total time: 35 Serves: 4 Quinoa Patties with a spiralized carrot salad! Ingredients 170 g / 1 cup uncooked quinoa 2 eggs 30 g / 1/3 cup rolled oats 150 g feta cheese 1 garlic glove 2 tbsp chopped parsley pinch of salt and pepper 4-5 large… 

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Filed Under: Gluten-Free, Main Dishes Tagged With: #gluten-free, dinner, garlic, parsley, quinoa

Southwest Black Bean Burgers

October 20, 2017 by OatSesame Leave a Comment

Southwest Black Bean Burgers Prep time: 25 min Cook time: 8 min Total time: Serves: 8 This veggie burger recipe is stuffed with quinoa, black beans, red pepper, sweet potato, onions, bread crumbs and spices. All of this is seasoned with cumin, coriander and chili powder to create a black bean burger with southwestern flair…. 

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Filed Under: 30 Minutes or Less, Everything Else, Main Dishes, Vegan Tagged With: black bean, burger, dairy free, lunch, make ahead, quinoa, veggie burger

Curried Quinoa Salad with Apples

October 12, 2017 by [email protected] Leave a Comment

Curried Quinoa Salad with Apples Serves: 4 Packed with fall flavor, this curried quinoa salad with apples is a tasty vegetarian lunch! You’ll love the curried yogurt dressing paired with crunchy sweet apples! Ingredients Dressing: 1 cup plain, full fat yogurt 2 tablespoons orange juice 2 teaspoons curry powder 1 small minced garlic clove Salad:… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Salads Tagged With: apple, curry, probiotic, quinoa, spinach, yogurt

Charred eggplant with umami sauce

September 29, 2017 by viktoriastable Leave a Comment

Charred eggplant with umami sauce Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 4 Charred eggplant with umami sauce and toasted garlic quinoa – a fantastic, warm salad bursting with complex contrasting flavors and textures. Ingredients For the umami sauce: 1/2 cup nutritional yeast (see notes) 1 1/2 Tbs soy sauce 2 Tbs apple cider vinegar 2 Tbs water… 

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Filed Under: Gluten-Free, Salads, Side Dishes, Vegan Tagged With: #gluten-free, dairy free, eggplant, garlic, gf recipe, nutritional yeast, parsley, quinoa, roasted veggie, salad, sesame seeds, umami, vegan recipe, vegan salad, vegetarian recipe

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